Posts Tagged ‘blood pressure’


Healthy Glowing Skin

A Simplistic Approach to Healthier Skin The practice of dry skin brushing may be old news to those who practice the daily routine, but with all the skin care products and hypes out there, it’s important to re-introduce a process that is not only a great way to maintain healthy skin, but also helps you [...]

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Strawberries Combat Inflammation

This is one time when I am happy that an involved party funded a study. The California Strawberry Commission funded a study published in The British Journal of Nutrition showing that anthocyanins in strawberries can lower inflammatory markers. The study was done using a strawberry based beverage, consumed with a high carbohydrate, medium fat content [...]

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